About Tara

Tara Kinden, CEO and founder of The Soul Flow™ and Muskoka Yoga Studio.

She is a lifestyle and leadership mentor, speaker, and author. Her work with The Soul Flow has helped hundreds of people to discover their unique talents and gifts, find courage, take action, and create extraordinary changes in their lives.

Tara is passionate about health and wellness. She is a studied yogini, skilled in the areas of prenatal, restorative, PTSD and SUP yoga. Tara is also a leader in the Stand Up Paddle industry, facilitating teacher training, workshops, and experiential retreats.